Natural cocoa powder is one of the main components of chocolate making and attracts attention not only with its taste, but also with its health benefits. As Zirve Food, in this article, we will talk about how cocoa powder is made, its benefits, uses and delicious recipes.

How is Cocoa Powder Made?

Cocoa powder is obtained from cocoa beans traditionally grown by the indigenous peoples of Central and South America. These beans are first fermented, then roasted. Cocoa beans are also used in the production of cocoa butter. The fat content of natural cocoa beans usually ranges from 50% to 55%. Decoction of cocoa beans is the most common. Cocoa butter is found in the essence of these beans and is an important by-product of the cocoa processing process.

The fat content of cocoa powder is usually below 10%. Cocoa powder is obtained by separating the cocoa butter extracted from cocoa beans. The cocoa powder produced in this way offers an intense cocoa taste and aroma with a low fat content. Cocoa powder is often preferred in dessert and beverage recipes with these properties.

The Benefits of Cocoa Powder

1. Antioxidant Rich: Cocoa powder contains powerful antioxidants such as flavonoids. Research has shown that the antioxidants in cocoa are stronger than in green tea. These compounds neutralize free radicals, prevent cell damage and reduce the signs of aging.
2. Supports Heart Health: The flavonoids in cocoa powder can help lower blood pressure and improve heart health. In addition, it increases blood flow by dilating blood vessels. Flavonoids, especially epicatechin, are effective in reducing the risk of cardiovascular disease.
3. Gives a Feeling of Happiness: Cocoa promotes the secretion of serotonin and endorphins, which improves your mood and helps you cope with stress.
4. Supports Skin Health: Antioxidants protect skin health and make the skin look younger and healthier.
5. Gives Energy and Vitality: Cocoa contains a small amount of caffeine and theobromine. These ingredients provide energy and vitality while preventing the tension caused by excessive caffeine.

Areas of Use of Cocoa Powder

Cocoa powder can be used not only in desserts, but also in various recipes and even beauty products:

Desserts and Drinks: It is widely used in recipes such as cakes, cookies, chocolates, confectionery, hot chocolate and smoothies.
Healthy Snacks: Energy balls are added to protein bars and granola mixes.
Skin Masks: Cocoa powder can be mixed with honey and yogurt and used as a skin mask.
Delicious Cocoa Powder Recipes

Classic Hot Chocolate
Materials:

2 tablespoons cocoa powder,
2 tablespoons sugar,
1 cup milk,
pinch of salt,
vanilla extract.
Preparation

Mix cocoa powder and sugar in a bowl.
 Heat the milk and add the cocoa mixture.
Add the salt and vanilla extract and mix.
Serve hot.
Energy Balls with Cocoa Powder
Ingredients: 1 cup oatmeal, 2 tablespoons cocoa powder, 1/2 cup peanut butter, 1/3 cup honey, 1 teaspoon vanilla extract.
Construction: Mix all the ingredients in a bowl. Make small balls and let them rest in the refrigerator for 30 minutes. Your energy balls are ready!
Cocoa Powder Skin Mask
Materials:
1 tablespoon cocoa powder,
1 tablespoon honey,
1 tablespoon of yogurt.
Preparation

Mix all the ingredients and apply to clean skin.Jul.
leave it on for 15 minutes and rinse with warm water.
Your skin will be soft!
As a result, pure cocoa powder attracts attention with its health benefits, in addition to being used in the production of chocolate and confectionery. Cocoa powder, which contains antioxidants, minerals and energizing ingredients, is an ideal option, especially for those who prefer a natural and healthy diet. Cocoa powder, which can be easily used at home, is an excellent ingredient for low-carb and sugar-free diets.

You can also try cocoa powder in various recipes in different ways of use. For more information about this wonderful ingredient, which is among the various products of Zirve Gıda, you can check our industrial cocoa powder product or contact us.